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 Spicy Stuffed Flounder

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Number of posts : 2606
Age : 49
Registration date : 2008-09-25

PostSubject: Spicy Stuffed Flounder   May 9th 2012, 3:31 pm

Spicy Stuffed Flounder

1 lb. fresh flounder
1/4 cup minced onion
4 Tbsp. margarine
10-oz. imitation crab meat, cut into small pieces
1/2 cup Stove Top brand One Step Stuffing Mix in a Can,
2 Tbsp. parsley
Dash of salt & pepper
For sauce:
3 Tbsp. margarine
3 Tbsp. flour
Dash salt
1-1/4 cups milk
1/4 cup dry white wine
1 cup shredded cheddar cheese

Check each piece and remove any small bones. In saucepan, cook onions in
margarine until tender but not brown. Add crab meat, Stove Top
brand stuffing, parsley and salt and pepper. Stir to mix and
remove from heat. Spoon stuffing mixture over fillets and wrap
ends under, creating a "roll". Place seam side down in a
rectangular baking dish.
Tip: For fillet pieces that are too small to stuff, simply
place close together in the baking dish and spread with crab
stuffing, then top with additional pieces of fish.
In a medium saucepan, melt margarine and stir in flour and
salt. Add milk and wine and cook over medium to medium-high
heat, stirring often, until thick. Pour sauce over fillets and
bake uncovered at 400 degrees F, oven for 20-30 minutes or unit
fish flakes easily with a fork. Sprinkly with shredded cheese
and paprika if desired. Bake a few minutes longer until cheese
is melted.

A hungry stomach seldoms scorns plain food.
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