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 Greek~Baked Fish Casserole

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Number of posts : 2606
Age : 50
Registration date : 2008-09-25

Greek~Baked Fish Casserole Empty
PostSubject: Greek~Baked Fish Casserole   Greek~Baked Fish Casserole EmptyOctober 1st 2012, 3:01 pm

Baked Fish Casserole

2 lbs. fish chunks (cod or snapper will do just for the halibut)
1 large onion, chopped
6 green onions, chopped
4 cloves garlic, minced
1 sweet green pepper, cut in chunks
3 medium potatoes, scrubbed and cut in chunks
3 zucchini, sliced
3/4 cup olive oil
2 tbsp. fresh parsley, chopped
1 bay leaf
1 tbsp. oregano
1 cup water
1/2 cup white wine
2 tbsp. butter
salt and fresh ground pepper to taste

Saute onions, garlic, green pepper, potatoes and zucchini for 3 minutes, in small batches. Place vegetables in baking dish or casserole. Sprinkle on parsley, bay leaf, oregano, salt and pepper. Add water and wine. Bake for 45 minutes uncovered.
Wash fish and pat dry thoroughly with paper towels. Dust with salt and pepper. Place on top of vegetables. Brush with butter, turn to oven for another 45 minutes, uncovered. Serve with a full-bodied red wine such as Robola.

A hungry stomach seldoms scorns plain food.
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