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 Grilled Turkey Caesar Salad

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Number of posts : 2606
Age : 50
Registration date : 2008-09-25

Grilled Turkey Caesar Salad Empty
PostSubject: Grilled Turkey Caesar Salad   Grilled Turkey Caesar Salad EmptyNovember 8th 2012, 6:11 pm

Grilled Turkey Caesar Salad

2 garlic cloves, peeled
3 tbsp fresh lemon juice
2 Tablespoons of plain nonfat yogurt
1 Tablespoon olive oil
¾ pound boneless, skinless, turkey breast
¼ teaspoon salt
½ teaspoon freshly ground pepper
Vegetable cooking spray
8 cups romaine lettuce, torn into bite-size pieces
½ cup garlic croutons
1-ounce Parmesan cheese

1. Heat grill. With a mini-processor or side of a chef’s knife, mash garlic cloves until paste like. Put garlic paste, lemon juice, yogurt, and oil into a jar with a tight-fitting lid and shake until blended.
2. Sprinkle turkey with salt and pepper and lightly coat with vegetable cooking spray. Grill until cooked through, 4 to 5 minutes on each side. Cut turkey across the grain into ½- inch thick slices.
3. Toss together romaine, croutons, and turkey until combined. Shake dressing to mix. Drizzle salad with dressing and toss lightly.
4. To serve divide salad evenly among 4 serving plates. Shave strips of Parmesan with a vegetable peeler evenly over salads.

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