A crust eaten in peace is better than a banquet partaken in anxiety.
HomeHome  SearchSearch  FAQFAQ  MemberlistMemberlist  UsergroupsUsergroups  RegisterRegister  Log inLog in  

Share | 

 Seafood Stew

View previous topic View next topic Go down 


Number of posts : 108
Age : 47
Location : Mi.
Registration date : 2011-08-27

PostSubject: Seafood Stew    September 18th 2013, 11:26 am

1 1/2 tablespoons olive oil
1/2 cup prechopped onion
1 1/2 teaspoons bottled minced garlic
1/4 teaspoon crushed red pepper
1 pound mussels, scrubbed and debearded
8 ounces sea scallops
8 ounces peeled and deveined medium shrimp
1/2 cup clam juice
1/4 cup chopped fresh flat-leaf parsley
1 (14.5-ounce) can diced tomatoes, undrained

Heat olive oil in a Dutch oven over medium-high heat. Add onion, garlic, and red pepper to pan; sauté for 2 minutes. Add mussels, scallops, and shrimp to pan; sauté for 1 minute. Stir in 1/2 cup clam juice, parsley, and diced tomatoes; bring to a boil. Cover, reduce heat, and simmer for 10 minutes or until mussels open, and discard any unopened shells.
Back to top Go down
View user profile
Seafood Stew
View previous topic View next topic Back to top 
Page 1 of 1

Permissions in this forum:You cannot reply to topics in this forum
Recipes 2 Share :: Healthy Cooking :: Recipes ~ Celiac Disease :: Soups-
Jump to:  
Recipes 2 Share
Private forum on Forumotion | © phpBB | Free forum support | Report an abuse | Free forum