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 Shrimp with Spicy Mango Sauce

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Number of posts : 108
Age : 48
Location : Mi.
Registration date : 2011-08-27

PostSubject: Shrimp with Spicy Mango Sauce    September 19th 2013, 10:45 pm


3 large egg whites
1 teaspoon kosher or fine sea salt
½ teaspoon black pepper
1 teaspoon garlic powder
1 pound large shrimp, peeled and de-veined with tails left on
1½ cups Panko Style Bread Crumbs, use divided (Gluten Free)
1 cup flaked coconut
Gluten-free non-stick cooking spray
1½ cups mango chunks (I used a 16 ounce package of frozen mango chunks, thawed)
1 teaspoon (more or less depending on spicy you like your food) Sriracha sauce
Juice of 1 lime


Preheat oven to 425 degrees. Line 2 baking sheets with parchment paper or silicon baking mats.

Whisk egg whites with the salt, pepper and garlic powder in a large mixing bowl. Add the shrimp and toss to coat.

Place 1 cup of bread crumbs on a large plate and combine the remaining bread crumbs with the coconut on another large plate.

Take the shrimp from the egg whites, letting the excess drip back into the bowl and place on the plate with the bread crumbs. Toss to coat. Put the shrimp back into the egg whites then into the coconut mixture, tossing and pressing the coconut onto the shrimp to coat well. Place the shrimp on the prepared baking sheets. Spray with some cooking spray. Bake for 6 minutes, turn shrimp over, spray other side with cooking spray and cook for another 5- 6- minutes or until the coconut is golden brown and the shrimp are bright pink. While shrimp are baking, make the sauce.

To make the sauce put the mango, Sriracha and lime juice in a blender and blend until pureed. Pour into a small serving bowl and serve with the shrimp.

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