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 Cod and Onion Bake

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Number of posts : 2606
Age : 49
Registration date : 2008-09-25

PostSubject: Cod and Onion Bake   July 29th 2011, 6:53 pm

Cod and Onion Bake
Serves 4
4 pieces of cod or any white fish
1 large onion, peeled and sliced into separate
3 sliced tomatoes
2 tsp capers
2 oz (50 g) butter

This is an easy dish to prepare that should take no more
than 5 minutes. Put the fish and onion into an
ovenproof dish with the butter, and bake for 20 minutes
on Gas Mark 5 (200 °C, 400 °F). Add the sliced
tomatoes and capers and cook for a further 10 minutes.
Serve with potatoes and fresh vegetables.

A hungry stomach seldoms scorns plain food.
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